Category Archives: Bitesize Wisdom

Reacting vs Responding: The Importance of Taking Responsibility For Our Lives

Today I want to talk about responsibility. I always hear people saying that we need to take responsibility for our lives, so today I just want to break down the word responsibility. To me, it’s a really important and significant word. The word responsibility contains “response” and “ability” which to me means that the main… Continue Reading

Why It’s Important To Remove Tension and Relax The body (Bitesize Wisdom #2)

Welcome to Bite-size Wisdom #2. Today I talk about consciously removing tension from the body. Many of us carry unnecessary bodily tension which drains us of vital energy that could be used to expand our awareness and consciousness. If you enjoy this video please subscribe to my channel to be notified of the latest videos. Continue Reading