How you doing this Ivan and I’m back with another quote of the day to have a great day! Today’s quote is by the Stoic Philosopher EPICTETUS “The proper work of the mind is the exercise of choice, refusal, yearning, repulsion, preparation, purpose, and assent. What then can pollute and clog the mind’s proper functioning?… Continue Reading
Category Archives: Spiritual Growth and Meditation
Understanding Our Emotional Energy To Have Healthy Wealthy Happy Lives
“I don’t want to be at the mercy of my emotions. I want to use them, to enjoy them, and to dominate them.” – Oscar Wilde The Source Of The Monkey Mind Today I want to talk about emotions and the energy scale of emotions to help us understand ourselves better. If you’re on a… Continue Reading
The Art of Listening Simply
“Trees are the earth’s endless effort to speak to the listening heaven.” Rabindranath Tagor Today’s topic is on the art of listening because I think this is something that we all need to work on. For many of us as a result of our modern day lifestyles, our senses have become extremely dull. This is… Continue Reading
Accomplishing Our Dreams By Saying No To Things That Don’t Matter
“How many have laid waste to your life when you weren’t aware of what you were losing, how much was wasted in pointless grief, foolish joy, greedy desire, and social amusements — how little of your own was left to you. You will realize you are dying before your time!” – Seneca What’s Your Life… Continue Reading
Beginners Mind: How To Be a Student of Life
“In the beginner’s mind there are many possibilities, but in the expert’s there are few” – Shunryu Suzuki Being A Student Of Life Welcome back! Today I want to share another idea to help you live a more conscious life. The idea is about having a certain attitude. This attitude is just about being a student… Continue Reading
How To Stop Complaining and Start Enjoying Life
“Be grateful for what you have and stop complaining – it bores everybody else, does you no good, and doesn’t solve any problems.” – Zig Ziglar Today I want to share another idea to help you live more consciously and that can also help you understand yourself better. The idea involves an experiment. All I… Continue Reading
How To Consciously Eat Your Way To Happiness
Three Types of Food “We do food every single day! Conscious Eating is a big step toward Conscious Living.” – Natasa Pantovic Nuit Today I want to talk about how we can learn to eat mindfully in order to lead a happy healthy life. We all know that having a healthy body is paramount to having… Continue Reading