Category Archives: Spiritual Growth and Meditation

Accomplishing Your New Year’s Resolutions Through The Dynamic Power of Will

 “Write it on your heart that every day is the best day in the year.” — Ralph Waldo Emerson New Years Resolution Ideas To Make Your Dreams Come True “Yesterday is gone. Tomorrow has not yet come. We have only today. Let us begin.” — Mother Teresa If you are like most people, the prospects… Continue Reading

How To Breathe Like a Baby for Better Health and Peace of Mind

Improve Your Breathing With Mindful Breathing “Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.” – Thich Nhat Hanh It is very hard to deny the body-mind connection and we should all be very well aware of this relationship to have happy and healthy lives. One of the things… Continue Reading

Why You Are Stuck In Life and Why Positive Thinking Won’t Help

“There are three things extremely hard: steel, a diamond, and to know one’s self.” – Benjamin Franklin Finding Your True Self “Many times a day, I realize how much my outer and inner life is built upon the labors of people, both living and dead, and how earnestly I must exert myself in order to… Continue Reading