Three Types of Food “We do food every single day! Conscious Eating is a big step toward Conscious Living.” – Natasa Pantovic Nuit Today I want to talk about how we can learn to eat mindfully in order to lead a happy healthy life. We all know that having a healthy body is paramount to having… Continue Reading
Just Start! The Journey of a Thousand Miles Begins With One Step
“Start where you are. Use what you have. Do what you can.” – Arthur Ashe Today I just want to talk to anyone out there that has been putting off an idea or a project simply because when they think about pursuing it, just the thought of it is too overwhelming that you never start. I… Continue Reading
Consciously Seeing The World Through New Eyes
“One’s destination is never a place but rather a new way of looking at things.” – Henry Miller Today I want to share another idea to help you live a more conscious life and the idea is on how to see the world with new eyes. I want to start off with saying that our… Continue Reading
24 Hours To Better Relationships and a Better You (Bitesize Wisdom #5)
One of the things you will discover is just how insignificant most disputes are, when you just give your self the space to see things more clearly. In twenty-four hours time, you should be able to see the situation more like an impartial observer. Continue Reading
Increasing Self-awareness Through The Tone of Your Voice (Bitesize Wisdom #4)
Most people talk just to talk and end up wasting a tremendous amount of energy. Learn how to become conscious of your voice and conserve energy to become more awake and conscious. Continue Reading
How To Consciously Change Your Mindset (Bitesize Wisdom #3)
The mind operates in three distinct ways. Discover what type of mind you are and how to consciously change it for a happy joyous life. Continue Reading
Why It’s Important To Remove Tension and Relax The body (Bitesize Wisdom #2)
Welcome to Bite-size wisdom #2. Today I talk about consciously removing tension from the body. Many of us carry unnecessary bodily tension which drains us of vital energy that could be used to expand our awareness and consciousness. If you enjoy this video please subscribe to my channel to be notified with the latest videos. Continue Reading