Category Archives: Spiritual Growth and Meditation

How To Breathe Like a Baby for Better Health and Peace of Mind

Improve Your Breathing With Mindful Breathing “Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.” – Thich Nhat Hanh It is very hard to deny the body-mind connection and we should all be very well aware of this relationship to have happy and healthy lives. One of the things… Continue Reading

How To Transform Your Relationships With People To Get Everything You Want From Life

“Arguing with a fool proves there are two.” – Doris M. Smith We live in a world where our health, wealth, and happiness all depends on other people. The level of fulfillment and the things you want to achieve all boils down to the quality of relationships you have with others. Because whether you like it or… Continue Reading

An Experiment That Can Change Your Whole Life

“Man spends his life in reasoning on the past, in complaining of the present, in fearing future.”- Antoine Rivarol Stop Complaining Start Living Today I would like to encourage you to try an experiment, that if done sincerely can have a profound effect on your life. The experiment is this, for one whole day, don’t… Continue Reading

How To Prosper In Times of Crisis

 “Education is an ornament in prosperity and a refuge in adversity.” – Aristotle  The Law of the Pendulum I don’t need to remind you that our world is in tremendous flux. So many places throughout the world are experiencing an unprecedented number of crisis’. It can really get discouraging at times. Especially when I see videos… Continue Reading