Category Archives: Self-Development

How To Get a Blissful Nights Sleep With an Easy Mental Exercise

“When you have insomnia, you’re never really asleep, and you’re never really awake.”~Fight Club How To Get Deep Sleep Aww sleeeeeep, for me, nothing beats a good 8 hours of deep restful sleep, except for maybe a nice meditation session (conscious sleep). Deep sleep is blissful and its effects on the body and mind are… Continue Reading

Supercharge Your Lucid Dreams With These Natural Supplements

“Not all lucid dreams are useful but they all have a sense of wonder about them. If you must sleep through a third of your life, why should you sleep through your dreams, too?” – Stephen LaBerge (disclaimer: before taking any new supplements please consult your doctor) Toto, I’ve a Feeling We’re Not In Kansas… Continue Reading

The Wedding Crashers Guide To Seduction and Influence

“Please don’t take a turn to negative town.” – Jeremy Grey in Wedding Crashers The Art of Seduction Back when I was in high school I was the friendly guy who could get along with almost everyone. Making friends wasn’t a problem, but being more than friends when it came to the opposite sex was an intimidating endeavor for… Continue Reading